dc.description.abstract | Hypertension is a major factor contributing to
cardiovascular disease, which is the number one cause of death
globally. Basic Health Research Indonesian Ministry of Health data for
2018 showed that hypertension in East Java Province increased in 2018
by 36.32. So, the authors want to know the effect of isometrics on
reducing blood pressure.
Objective: The authors want to know the effect of isometrics on
reducing blood pressure.
Design: This study design is a systematic review to search and review
article from database and the theory underlying this study or guidance
in this systematic literature review using PRISMA.
Data Sources: Based on the results of the literature search through six
databases, such as EBSCO, Springer, MedPub, Elsevier, Science
Direct, and National Nursing Journal with keywords: Hypertension,
High Blood Pressure, Resting Blood Pressure, Isometric Training,
Isometric Exercise. The data was search since June 2020.
Review Methods: The method used in the preparation of the Literature
review using the PRISMA checklist and PICOS. Secondary data
obtained from the journal with a predetermined discussion.
Results: Based on 18 articles in the literature review, it can be
concluded that the results for the research is Isometric exercises that
are performed are very effective in reducing blood pressure.
Conclusion: Isometric exercises that are performed are very effective
in reducing blood pressure. The exercise is doing in 3-4 weeks with 4x2
minutes of exercise with a rest duration of 3 minutes. | en_US |