Browsing LSP-Jurnal Ilmiah Dosen by Subject "watermelon"
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Pengaruh Pemberian Jus Semangka terhadap Kelelahan Otot dan Delayed Onset Muscle Soreness setelah Latihan Beban (The effect of Watermelon Juice on Muscle Fatigue and Delayed Onset Muscle Soreness after Weight Training) (2019-02-21)The main problem that is often faced by athlete is fatigue. It can decrease maximum muscle strength. To overcome this problem, many athletes use ergogenic aids such as watermelon. The purpose of this study was to determine ...