Implementation of Lavender Aromatherapy (Lavandula Angustifolia) to Overcome Insomnia With Sleep Pattern Disorders in Elderly at UPT PSTW Jember : Case Study

Abstract

Elderly individuals often experience sleep pattern disturbances due to aging processes and environmental factors. These disturbances can reduce their quality of life. Lavender aromatherapy has a relaxing effect that may help alleviate insomnia. This study aims to determine the effectiveness of lavender aromatherapy in addressing sleep disturbances among the elderly at UPT PSTW Jember. Methods: A case study with purposive sampling was used involving one elderly individual at UPT PSTW Jember. The intervention, conducted over seven days, combined gerontological nursing care with lavender aromatherapy. Results: Pre- and post-intervention data using the KSPBJ-IRS scale indicated improvement: the score reduced from 26 (mild insomnia) to 13 (no insomnia). Conclusions: Lavender aromatherapy combined with sleep support was effective in improving sleep quality in elderly individuals with insomnia.