PERBEDAAN TINGKAT NYERI HAID (DISMENORE) SEBELUM DAN SESUDAH SENAM DISMENORE PADA REMAJA PUTRI DI SMAN 2 JEMBER
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Dysmenorrhea is menstrual pain caused by uterus muscle spasms. There are 64,25% dysmenorrhea secondary incidences and 54,89% dysmenorrhea primary incidences. Dysmenorrhea could make somebody left their activity to take a rest. One of non-pharmacological therapies that could be used to decrease the dysmenorrhea was dysmenorrhea gymnastic. The aim of this research was to identify the difference of dysmenorrhea pain before and after dysmenorrhea gymnastic on SMAN 2 Jember female students. This study used quasy experimental design with non equivalent control group in December 2011 to January 2012. The sample of this study was thirty students, devided in to two groups they are experiment group was about 15 students and control group was about 15 students, determined using purposive sampling method. T dependen and T independent test were used to analysis data. The result of experimental group showed that p value (0,000) was less than α (0,05) so that it could be concluded that there was a difference of menstrual pain level before and after gymnastic dysmenorrhea. The result of control group showed that p value (1,000) was more than α (0,05) so that it could be concluded that there was not a difference of menstrual pain level before and after gymnastic dismenorrhea on female students who didn’t do the gymnastic. The conclusion of the study was that there is a significant difference of menstrual pain level after dysmenorrhea gymnastic. Dysmenorrhea gymnastic is recommended for decreasing menstrual pain level.